#63 Dealing with Comparison and Judgement
Sep 28, 2022Have you ever experienced someone judging you because of who you study with? Have you ever judged others?
How about compared yourself to someone else and ended up feeling crummy?
Me too- to all of the above 😆
We’re human- judgement and comparison are actions our brain takes automatically- I’ve been playing with a couple of strategies that help me a ton with the feelings that can result from comparing myself to others OR feeling judged. I’ve put my thoughts into a video message for you.